Which Salt Is Best to Increase Sodium Levels? A Guide to Sodium Replenishment
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4 min read
Low sodium levels, a condition known as hyponatremia, can lead to concerning symptoms like fatigue and confusion if left unchecked. When looking to address this, many people ask: **Which salt is best to increase sodium levels?** The answer depends less on the *type* of salt and more on its granular size and overall consumption strategy, which should always be done under a doctor's guidance.
