Which shake is best in cold? Exploring Warm and Soothing Options
                                
                                
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                                    4 min read                                
                            
                                According to research, protein and essential vitamins from nutrient-dense drinks can be crucial for a healthy immune system during illness, especially when your appetite is low. Figuring out which shake is best in cold weather often comes down to balancing soothing properties with potent, immune-boosting ingredients.