Tag: Best soup for sickness

For centuries, people have turned to soup as a trusted remedy when feeling ill, a practice supported by modern research confirming its many benefits. The warmth is comforting, but the key lies in the ingredients, which work together to hydrate, nourish, and soothe the body during recovery.

According to a study conducted by the University of Nebraska, chicken soup has properties that can help alleviate symptoms of upper respiratory infections. What's the best soup to eat when you don't feel well? The classic chicken noodle reigns supreme, but other variations like spicy broths and healing vegetable purees also offer powerful benefits.