Tag: Best steak cuts

According to nutritional experts, consuming fatty meats is crucial for maintaining energy and satiety on a carnivore diet. Choosing the best steak to eat on a carnivore diet depends heavily on the cut's fat-to-protein ratio, as fat serves as the primary fuel source in the absence of carbohydrates. This article explores the top steak options and how to incorporate them into your meal plan for optimal results.

According to the USDA, a cut of beef is considered 'lean' if a 3.5-ounce serving contains less than 10 grams of total fat. To identify what is the best low-fat beef, you must look for cuts labeled 'round' or 'loin,' which are typically the leanest options available.

Over 70% of steak lovers prioritize flavor over tenderness, but the choice often depends on the specific cut. The question of whether is rib eye or fillet better is a classic culinary debate, pitting the rich, beefy flavor of a rib eye against the buttery, melt-in-your-mouth tenderness of a fillet (also known as filet mignon).