Tag: Best steak for muscle gain

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What Is the Best Steak for Muscle Gain? A Comprehensive Guide

Dec 2, 2025 •

5 min read

According to the Kansas Beef Council, just a 3 oz cooked serving of lean beef can provide 25 grams of high-quality protein. But with so many cuts available, the question remains for many fitness enthusiasts: what is the best steak for muscle gain?