Which Tea is Best for Belly Fat? A Science-Backed Guide
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4 min read
A 2022 review in *Frontiers in Endocrinology* found that daily consumption of decaffeinated green tea polyphenols significantly decreased body fat percentage and waist circumference in girls with obesity. While no single tea is a magic bullet for weight loss, specific brews can effectively support your fitness goals when paired with a healthy lifestyle.
