What is the best tea to fight cold?
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4 min read
According to a 2020 study, consuming a catechin-rich beverage daily significantly reduced the risk of upper respiratory tract infections. This highlights the potential of certain teas in boosting immunity, raising the key question: what is the best tea to fight cold? The answer lies in a variety of herbal and true teas, each with unique properties to soothe symptoms and support your body's recovery.
