What is the Best Snack to Eat Before a Test for Optimal Brainpower?
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4 min read
Studies from institutions like the University of Oxford show that students who eat a balanced breakfast before a test perform better than those who skip it. This leads many to ask: what is the best snack to eat before a test? The right brain-boosting choice provides a steady energy supply to sharpen focus and enhance memory without causing a sugar crash.
