What Time to Drink Detox Drinks for Maximum Benefits?
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4 min read
According to a study published in The Journal of Clinical Endocrinology & Metabolism, drinking enough water can boost your metabolism by up to 30%. Integrating detox-infused beverages into your daily routine can offer a flavorful way to increase your fluid intake and support your body's natural cleansing processes, but the timing is key to maximizing benefits.
