When to Drink Sorrel for Maximum Health Benefits
                                
                                
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                                    4 min read                                
                            
                                In the Caribbean, sorrel is a traditional holiday beverage steeped with warming spices, but it offers benefits far beyond festive cheer. Understanding when to drink sorrel can significantly impact the health advantages you receive, from boosting immunity to aiding digestion. This nutrient-rich drink, made from the hibiscus plant, is a versatile addition to any wellness routine.