Tag: Best time to eat cumin

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What is the best time to eat cumin seeds for maximum health benefits?

Nov 19, 2025 •

3 min read

According to traditional Ayurvedic practices, drinking jeera water first thing in the morning can boost metabolism by up to 20%. The best time to eat cumin seeds truly depends on your specific health objective, with the morning being ideal for metabolic support and post-meals for digestive relief.