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Tag: Best tuna for protein

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Discover What Tuna Has the Highest Protein for Your Diet

5 min read
With up to 30.7g of protein per 100g, fresh tuna is a standout protein source. This article explores what tuna has the highest protein, detailing the differences between fresh steaks and popular canned varieties like Albacore, Yellowfin, and Skipjack to help you make the best choice for your dietary goals.