What Veggie is Best When Sick? A Guide to Immune-Boosting Vegetables
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4 min read
According to Healthline, a diet rich in certain vegetables can significantly aid the immune system in fighting off infections. But with so many options, figuring out what veggie is best when sick can be confusing. The ideal choices provide essential vitamins and antioxidants while being easy on a sensitive stomach. This guide explores the most beneficial vegetables for a speedy recovery.
