Tag: Best vitamin for a cough

While no single 'best vitamin for a cough' provides a cure, studies show that certain nutrients like zinc and vitamin C can support the immune system and potentially shorten the duration of cold-related symptoms, including coughing. This article explores the science behind these claims and provides a comprehensive overview of how different vitamins and supplements can aid your body’s natural defenses when you have a cough. It's crucial to understand that vitamins primarily support the body's immune response rather than directly stopping the cough itself.