What Is the Best Vitamin for Bone Regeneration? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                According to the National Institutes of Health, about 99% of the body's calcium is stored in our bones, highlighting the critical role of nutrition for skeletal health. Understanding what is the best vitamin for bone regeneration is vital for healing fractures and maintaining long-term bone density.