What Vitamin Is Best For Clearing Mucus and Improving Respiratory Health?
•
5 min read
Recent studies have indicated that certain vitamin deficiencies are linked to respiratory issues and a higher risk of infections, which can increase mucus production. Pinpointing what vitamin is best for clearing mucus can be challenging, as different nutrients play distinct roles in overall respiratory defense and immune support. This article examines the specific actions of key vitamins and other supplements, providing a clearer picture of the most effective strategies.
