The Ultimate Guide: What Vitamins Are Best While Sick?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                The immune system requires a complex array of vitamins and minerals to function optimally, and deficiencies can increase susceptibility to infections. Knowing what vitamins are best while sick can help provide the necessary support for your body's natural defenses to recover faster.