What Kind of Water Is Best for the Liver? A Guide to Hydration for Hepatic Health
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5 min read
A study in Tianjin, China, found that higher plain water intake was independently associated with a lower risk of nonalcoholic fatty liver disease (NAFLD) in men. Understanding what kind of water is best for the liver is crucial, as proper hydration is the most fundamental way to support this vital organ's function.
