Do You Drink Hydrogen Water Hot or Cold? The Optimal Temperature Guide
                                
                                
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                                    4 min read                                
                            
                                Research published in the *International Journal of Molecular Sciences* confirms that heating water to boiling can reduce dissolved hydrogen levels by over 90% within minutes. The temperature of your water is a crucial, but often overlooked, factor that directly impacts the benefits you receive from hydrogen-infused hydration.