Tag: Best yogurt brand

According to a 2025 study from ZOE, Kefir contains more probiotic strains than any traditional yogurt, though many yogurt brands still offer significant benefits. Determining which brand of yogurt has the most live active cultures depends on factors beyond just the number of CFUs, but also the variety and viability of the strains.

According to a recent survey of dietitians, the healthiest yogurt should be low in added sugar and rich in protein. Understanding these metrics is crucial for navigating the market to find out what company makes the healthiest yogurt for your personal health goals.

Many flavored yogurts contain as much added sugar as a candy bar, which is why understanding **what brand is the healthiest yogurt** is crucial for your nutritional goals. Dietitians consistently recommend prioritizing options with low added sugar, high protein, and plenty of live and active probiotic cultures.

According to a 2022 study, yogurt consumption is associated with a healthier diet and positive changes in the gut microbiome. To maximize these benefits, it's essential to choose a yogurt brand that contains a high number of live and active cultures, specifically designed for a potent dose of gut-friendly bacteria. But with so many options on the market, **what brand of yogurt is highest in probiotics**?

According to the Center for Science in the Public Interest, some 'healthy' yogurts contain as much added sugar as a dessert, making label reading crucial. To understand **what is the healthiest brand of yogurt to eat**, consumers must look past marketing and focus on key nutritional factors like protein, added sugar, and live cultures.