What Plant Is Rich in Beta-Carotene? A Deep Dive
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4 min read
Beta-carotene is a powerful antioxidant, and studies show a diet rich in this nutrient can provide numerous health benefits, including enhanced immune function and protection against certain diseases. This provitamin A carotenoid is responsible for the vibrant colors in many fruits and vegetables, leading many to ask: what plant is rich in beta-carotene?
