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Tag: Beta d glucan

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What Foods Contain Beta-D-glucan for Heart and Immune Health?

3 min read
According to the FDA, consuming at least 3 grams of beta-glucans daily from oats or barley can reduce heart disease risk. This soluble fiber, known as beta-D-glucan, is naturally found in a variety of foods beyond these grains, offering significant health benefits, from managing cholesterol to boosting immune function.

Which Fungi Have No Beta D Glucan? The Notable Exceptions

5 min read
While beta-D-glucan is an abundant cell wall polysaccharide found in most fungal species, several notable exceptions exist, impacting the use of standard diagnostic assays. These fungi lack or produce minimal amounts of beta-D-glucan, challenging conventional diagnostic methods that rely on its detection.