Tag: Betel quid risks

While chewing betel quid, or paan, is a widespread tradition in many parts of South and Southeast Asia, swallowing it is highly dangerous due to the toxic ingredients it often contains. The definitive answer to 'is it okay to swallow paan' is no, as this practice significantly increases severe health risks.

While betel leaf is recognized for its antioxidant and antimicrobial properties, its association with serious health issues arises when it is chewed as part of a betel quid, often containing carcinogenic ingredients like areca nut and tobacco. This article delves into the science behind the betel leaf itself versus the harmful combination, empowering you to separate the plant's potential benefits from the additives' undeniable dangers.

Used in various Asian cultures for thousands of years, the practice of chewing betel leaf has significant and varied effects on the body. Rich in powerful compounds like phenols and flavonoids, the natural leaf can offer a range of benefits; however, its potential for harm dramatically increases when chewed with common additives like areca nut.