Tag: Better circulation

According to a 2017 study, consuming pomegranate extract can improve blood oxygen uptake during exercise. Certain fruits are rich in nitrates, antioxidants, and iron, all of which play a crucial role in supporting your body's oxygen delivery system and overall vitality.

Nearly 8.5 million Americans are affected by peripheral artery disease (PAD), a common cause of poor circulation often linked to lifestyle factors and nutritional deficiencies. For those wondering **what vitamin gives you better circulation?**, the answer is a combination of powerful nutrients that support vascular health and promote optimal blood flow.