Tag: Better food choices

According to Culver's official nutrition guide, a single ButterBurger contains 390 calories, but healthier options are plentiful with smart ordering. Learning what is the healthiest food at Culver's empowers you to make mindful choices that align with your wellness goals, even when opting for fast food.

Research indicates that people who sleep fewer than 7 hours per night have a significantly higher risk of obesity. This might lead to the assumption that sleeping more could allow for more eating, but the science of how sleep impacts appetite and metabolism reveals a surprising truth.