Tag: Beverage choice

A standard 12-ounce can of Coke contains about 39 grams of sugar, while a 12-ounce standard beer has virtually none, yet contains alcohol. The question of whether a can of Coke is worse than a beer depends on a host of factors, including frequency of consumption, quantity, and individual health concerns. This ultimate health face-off examines the specific pros and cons of each beverage to help you decide.

A study in the *Journal of Agricultural and Food Chemistry* indicated that cider can be a significant source of disease-fighting antioxidants, and while Strongbow is a widely enjoyed commercial cider, understanding the specific benefits of drinking Strongbow cider requires a closer look at its ingredients and nutritional profile.

According to the Centers for Disease Control and Prevention (CDC), many Americans consume more added sugar than is recommended, with sugary beverages being a primary source. This raises the question: is there a lot of sugar in flavoured water, and is it a healthier choice than soda or juice?

According to USDA data cited by Lose It!, a 12-ounce serving of a major brand's lemon-lime soda has a nearly identical nutritional profile to its cola counterpart, each with about 39 grams of sugar. This surprising fact immediately raises questions about whether one can truly claim, "is lemon lime soda better than cola?"

According to research, a typical cup of coffee can contain more than double the caffeine of a standard chai latte. This significant difference in stimulation is just one of many factors to consider when asking: Is chai tea better than coffee?

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the leading source of added sugars in the American diet, contributing to weight gain and other health problems. This makes understanding the sugar content of popular products crucial for any healthy nutrition diet, including answering the question: **Does Hawaiian Punch drink mix have sugar**?

Boasting over 196 active compounds, including numerous vitamins and minerals, yerba mate is often lauded for its robust nutritional profile, but green tea offers its own set of powerful benefits centered on its potent antioxidant EGCG. When comparing these two popular beverages, answering the question of 'What is healthier, yerba mate or green tea?' depends on your specific health goals and personal preferences.

According to brewing science, fermentable sugars like corn syrup are typically converted into alcohol and carbon dioxide during fermentation, so little to no residual sugar remains in the finished product. This article answers the pressing question, what light beer has no high fructose corn syrup? and clarifies the nutritional realities behind your brew.

According to a 2011 study published in the *British Journal of Nutrition*, black tea provides similar hydrating properties to water when consumed in moderate amounts. So, is drinking unsweet tea as good as drinking water, or is pure water still the gold standard for hydration?

According to the U.S. Department of Agriculture, added sugars represent about 13% of the average American's total caloric intake, prompting many to question, **is there a soda with no high fructose corn syrup?** The answer is yes, with numerous craft brands, specialty products, and diet versions offering alternatives for health-conscious consumers looking to reduce their HFCS intake.