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Tag: Beverage guidelines

Explore our comprehensive collection of health articles in this category.

Can You Have Slushies on a Clear Liquid Diet? Yes, With Key Restrictions

3 min read
According to the Mayo Clinic, a clear liquid diet is typically prescribed for a short duration before certain medical tests or procedures, or for digestive issues. Navigating this restricted diet can be challenging, but there is some good news: slushies can be a permissible and refreshing option, provided they meet specific criteria.

Is Water Really the Healthiest Drink?

4 min read
According to the Centers for Disease Control and Prevention (CDC), replacing sugary drinks with plain water can help reduce caloric intake, making it a powerful tool for weight management. While water's benefits are clear, it is worth asking whether it is truly the ultimate, single healthiest drink, or if other beverages have unique advantages.

Can I have black coffee with sugar on a clear liquid diet?

4 min read
According to the Cleveland Clinic and other medical sources, black coffee is considered a clear liquid and is generally permitted on a clear liquid diet. This means that for most patients following these temporary dietary restrictions, the simple combination of black coffee with sugar is acceptable, provided no cream or milk is added.

What is a standard serving of a soft drink?

4 min read
According to Rady Children's Health, a 20 oz soda bottle contains 2.5 servings, with a standard serving size being 8 oz. Understanding what is a standard serving of a soft drink is critical for monitoring sugar intake and maintaining a healthy diet, especially as beverage portions have grown dramatically over time.

Nutrition Diet: What can you drink after an upper endoscopy?

4 min read
After an upper endoscopy, many people experience a mild sore throat or bloating, which impacts what they can comfortably drink. Knowing what can you drink after an upper endoscopy is essential for a comfortable and quick recovery, helping to soothe symptoms and rehydrate your body safely.