How Many Bai Drinks Can You Drink in a Day? Understanding the Limits
                                
                                
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                                    3 min read                                
                            
                                According to the NIH, drinking enough fluids is crucial for health, but for many, a key question arises about flavored options. A major concern for health-conscious consumers is determining how many Bai drinks can you drink in a day without overdoing it on ingredients like caffeine and non-nutritive sweeteners. The answer depends on your individual tolerance and the specific product's formulation.