Is V8 Juice Fodmap Friendly? The Truth About This Popular Drink
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4 min read
According to research from Monash University, 100% tomato juice is low FODMAP in a serving of 96 grams (about half a glass), but becomes moderate and then high in FODMAPs in larger servings. This means that while some V8 juice varieties contain low-FODMAP ingredients, the overall blend may not be suitable for the elimination phase of the diet due to ingredient quantities and processing.
