Tag: Beverages with stevia

According to the International Food Information Council, stevia is up to 350 times sweeter than table sugar, making only small amounts necessary for sweetening. A wide variety of processed foods and beverages now use stevia as a sugar alternative to reduce calories and carbohydrates.

According to the International Food Information Council, stevia has an acceptable daily intake of 4 milligrams per kilogram of body weight, making it a safe sugar substitute for most. If you're looking to reduce your sugar intake, finding out which drinks have stevia is a great place to start your search for healthier beverage alternatives.