Beyond Meat or Impossible Burgers: Which is Healthier?
                                
                                
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                                    4 min read                                
                            
                                According to a 2024 review in *The British Journal of Nutrition*, plant-based burgers can be a source of fiber and minerals, but also high in fat and salt. When considering which is healthier, Beyond Meat or Impossible Burgers, the answer is complex and depends heavily on a detailed look at their nutritional profiles and ingredients.