Tag: Bhaji

According to nutritional data, a single 42g serving of onion bhajis can contain around 1.9 to 2.7 grams of protein, making the answer to "do onion bhajis have protein?" a definite 'yes', though it varies. The quantity of protein is determined primarily by the gram flour, and factors like preparation method can influence the final nutritional content. While not a protein powerhouse, it's an important consideration for those tracking their intake.

According to nutritional data, a 100-gram serving of raw brinjal contains just 25 calories, making it a low-calorie base for a nutritious meal. When prepared healthily, this humble vegetable transforms into brinjal bhaji, a flavourful Indian dish with a surprising array of health benefits.