Tag: Bhakri vs chapati

According to nutrition experts, bhakris made from millets like jowar or bajra are often considered a healthier alternative to traditional whole wheat chapatis for certain health goals. This article provides a comprehensive comparison of which is healthier, bhakri or chapati, helping you make the best choice for your dietary needs.

According to nutrition experts, bhakri made from millet-based flours often has a lower glycemic index than chapati. This deep dive explores the nutritional comparison to answer the common question: is bhakri healthier than chapati for your specific health needs?