Is Beta-Hydroxybutyrate Safe to Take?
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4 min read
While the body produces beta-hydroxybutyrate (BHB) naturally, its supplemental form, commonly known as exogenous ketones, has gained immense popularity for a variety of purported benefits. However, as with any supplement, understanding the safety profile is crucial for anyone considering its use. This article explores whether beta-hydroxybutyrate is safe to take, detailing potential risks and side effects.
