Who Should Not Eat Bhindi: A Guide to Potential Health Concerns
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While often celebrated for its health benefits, for some individuals, bhindi (okra) can cause adverse effects. The nutrient-rich vegetable contains compounds that can pose risks, especially for those with pre-existing medical conditions. Understanding these potential downsides is crucial for making informed dietary choices.