Tag: Bhujia calories

A single 100-gram serving of commercial Aloo Bhujia contains an alarmingly high fat content, often ranging from 38 to over 42 grams, due to its deep-fried nature. This popular snack's high caloric density comes primarily from the oil absorbed during frying and the high starch content from potatoes and gram flour.

According to nutritional data, a 30 gram serving of namkeen can range anywhere from 130 to over 180 calories, with the exact number heavily dependent on the specific type and ingredients. This variation means that while namkeen can be a tasty snack, understanding its calorie count is crucial for anyone monitoring their intake.

According to nutritional data, a typical 50-gram serving of besan bhujia contains around 290 calories, making it a calorie-dense snack. The exact number of calories in one bhujia, however, is nearly impossible to calculate due to its variable size and weight.

Namkeen is a staple snack in many households, but the calorie count can vary dramatically depending on its type and preparation. An average 50 gm serving of common namkeen can range from 260 to over 300 calories, primarily due to high levels of fat and refined flour. Understanding the specific nutritional makeup is key for anyone managing their calorie intake effectively.

According to nutritional data, a typical 100g serving of besan bhujia can contain up to 44g of fat, primarily from the deep-frying process. This high fat content directly answers the question: yes, bhujia contains fat, and it is a significant contributor to its overall calorie count.