Why Randomized Controlled Trials Are the Gold Standard of Nutrition Research
                                
                                
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                                    4 min read                                
                            
                                Millions of health articles are published annually, with randomized controlled trials (RCTs) sitting atop the evidence hierarchy for assessing interventions. The reason randomized controlled trials are considered the gold standard of nutrition research is their unique ability to reduce bias and provide the strongest evidence for cause-and-effect relationships between dietary interventions and health outcomes.