What kind of wheat is used in Ezekiel bread? Understanding Sprouted Wheat and Spelt
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4 min read
Inspired by a biblical verse from over 2,600 years ago, Ezekiel bread is a unique product made not with traditional flour but with a combination of freshly sprouted grains and legumes. While the specific recipe is drawn from ancient scripture, the modern interpretation hinges on a key difference in preparation that dramatically impacts its nutritional profile.