Can You Have Ezekiel 4/9 Bread on Daniel Fast?
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3 min read
According to the official guidelines, Ezekiel 4/9 bread is not permitted on the Daniel Fast, despite being a whole grain option. This often surprises many people who assume its healthy, sprouted ingredients make it a suitable choice for this spiritual discipline. The key to understanding why lies in examining the specific dietary restrictions of the Daniel Fast concerning leavening agents and added sugars.
