Are bicarbonates in water good for you? A Nutritional Deep Dive
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4 min read
Recent studies have shown that consuming mineral water high in bicarbonate and sodium can positively influence urinary acid-base parameters, which has implications for overall health. So, are bicarbonates in water good for you? While some benefits are supported by research, it's crucial to understand the source, intake, and potential risks before making it a regular part of your diet.
