Does Protein Help with Bicep Tendonitis?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to sports medicine experts, proper nutrition is a crucial, though often overlooked, aspect of injury recovery. This includes addressing whether protein helps with bicep tendonitis by supplying the essential building blocks for repairing and strengthening the damaged tendon tissue.