How Many Calories in a Big Italian Sandwich?
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4 min read
A 12-inch Italian sub from a popular chain can pack between 800 and over 1,200 calories, a wide range that depends heavily on ingredients. This calorie count is influenced by everything from the type of cured meats and cheese used to the amount of oil and dressing drizzled on top. To truly understand how many calories in a big Italian sandwich, you need to look beyond the total and consider each component.
