Tag: Bigger appetite

Research from the Cleveland Clinic indicates men, on average, have a higher basal metabolic rate than women due to greater muscle mass. This physiological difference is a key reason for why guys have a bigger appetite, necessitating more calories to fuel their bodies and maintain weight.

According to the National Institutes of Health, appetite is a complex process involving a sophisticated interplay of signals from the gut, brain, and fat cells. While you can't force your stomach to grow, you can train yourself to have a bigger appetite by influencing these physiological cues through consistent habits and targeted nutritional approaches.