Are bigs pumpkin seeds healthy?
                                
                                
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                                    4 min read                                
                            
                                According to the Environmental Working Group (EWG), some BIGS Simply Salted Pumpkin Seeds are classified as having “no processing concerns,” yet a single serving of the salted variety can contain over 50% of the daily recommended sodium. This contradiction begs the question: are bigs pumpkin seeds healthy for regular consumption?