Tag: Bilberry tea

For centuries, European folk medicine has relied on dried bilberry fruit to address mild diarrhea and other gastrointestinal complaints. These tiny, dark berries contain compounds that are traditionally believed to have astringent and anti-inflammatory effects, leading many to question: is bilberry good for diarrhea based on modern evidence?

Studies have shown that catechins from green tea can be absorbed into eye tissues, offering significant antioxidant protection. This makes many people wonder: **what tea is best for eyesight?** While tea is not a replacement for medical care, certain types offer compounds that support vision as part of a healthy diet.