Tag: Bile acid supplements

According to research, bile acids are vital for fat digestion and nutrient absorption. This article explores whether it is safe to take bile acid supplements, outlining their purpose, potential side effects, and the circumstances under which they may be beneficial or should be avoided.

Approximately 95% of bile acids are naturally reabsorbed and recycled by the body, but for those with deficiencies, supplementing can offer significant health advantages. Discover what are the benefits of taking bile acids to support digestion and overall wellness.