Is too much fiber bad for gallstones? How a High-Fiber Diet Benefits Your Gallbladder
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4 min read
According to a 2025 study in the *Journal of Health, Population and Nutrition*, a negative linear relationship was found between dietary fiber intake and gallstone prevalence, indicating that higher fiber intake is linked to lower risk. So, the answer to "Is too much fiber bad for gallstones?" is the opposite of what many might assume; adequate fiber is actually beneficial for gallbladder health.
