What Foods Should I Avoid If Bilious?
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4 min read
According to Mayo Clinic, bile reflux is a condition where bile backs up into the stomach and esophagus, causing symptoms such as nausea, abdominal pain, and heartburn. Diet plays a crucial role in managing the symptoms of biliousness, which is often associated with this condition. Limiting specific foods can help reduce irritation and pressure on the digestive system.
