Tag: Biltong protein

Depending on the brand and cut of meat, a 50g serving of biltong can contain anywhere from 15 to over 25 grams of protein, according to various product labels. This makes biltong a remarkably dense source of protein, offering a substantial boost for muscle repair and general nutrition.

According to nutritional data, a typical 50g serving of biltong can contain between 15g and 28g of protein, though this varies significantly depending on the cut of meat and preparation method. This makes biltong a highly concentrated source of protein, an essential macronutrient for muscle repair, growth, and overall bodily function.