How much protein is in 50g of biltong? An in-depth nutritional analysis
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4 min read
According to nutritional data, a typical 50g serving of biltong can contain between 15g and 28g of protein, though this varies significantly depending on the cut of meat and preparation method. This makes biltong a highly concentrated source of protein, an essential macronutrient for muscle repair, growth, and overall bodily function.
